You might wonder, “Why is my eyesight suddenly worse?” Well, there are various reasons, and here are a few possibilities:

1. Retinal Detachment: When the retina, the tissue at the back of the eye, pulls away from its normal position, causing sudden blurry vision^[1].
2. Macular Edema: This happens when fluid accumulates in the macula, a part of the eye responsible for sharp, central vision. It can occur due to various reasons like diabetic retinopathy or stress^[2].
3. Ocular Migraine: It might cause visual disturbances or auras, making vision temporarily blurry in one eye.
4. Neurological Issues: Conditions like transient ischemic attacks (TIAs) or strokes affecting the brain might lead to sudden blurry vision in one eye.
5. Refractive Errors: These include myopia (nearsightedness), hyperopia (farsightedness), or astigmatism, which can make vision blurry without warning^[3].
6. Dry Eye Syndrome: Insufficient tears or excessive tear evaporation can occasionally cause sudden blurry vision.

So, if you’re wondering why your eyesight has suddenly worsened, these are some potential reasons to consider. Remember, it’s important to get a proper eye check-up if you experience sudden blurry vision.

Symptoms Associated with Sudden Blurry Vision

Experiencing sudden blurry vision in one eye can be concerning, but knowing accompanying symptoms might help your doctor understand what’s happening. Here’s what you might notice with various causes we’ve talked about:

1. Retinal Detachment: Along with sudden blurry vision, you might see flashes of light, dark “floaters” drifting in your vision, or a curtain-like shadow moving across your eye.
2. Macular Edema: Blurry central vision, distortion of straight lines, and difficulty in seeing fine details might occur. You may notice objects appearing smaller or larger than they are.
3. Ocular Migraine: Before or during blurry vision, you might experience shimmering or flashing lights, zigzag lines, blind spots, or headaches.
4. Neurological Issues: Sudden blurry vision along with symptoms like confusion, dizziness, slurred speech, weakness on one side of the body, or a severe headache can indicate a neurological problem.
5. Refractive Errors: Blurry vision in one eye due to refractive errors might be accompanied by headaches, eye strain, or difficulty focusing on objects at a distance or close up.
6. Dry Eye Syndrome: Apart from sudden blurry vision, you might feel itching, burning, or a gritty sensation in your eyes. They might appear red or excessively teary.

Identifying accompanying symptoms can help your optometrist determine potential causes. Keep in mind that these symptoms can vary in intensity and duration depending on the underlying cause.

What Should You Do Next?

Here’s a step-by-step approach:

1. Assess the Situation: Note the circumstances surrounding your blurred vision. Did it happen suddenly or gradually? Is it affecting one eye or both? Observe accompanying symptoms like headaches or flashes of light. This information can help your optometrist determine potential causes.
2. Give Your Eyes a Break: If extended screen time or reading caused the blurriness, follow the 20-20-20 rule—take a 20-second break every 20 minutes to look at something 20 feet away. Maintain a comfortable distance from screens and books.
3. See a Doctor: If the blurriness persists, consult an optometrist immediately. They can identify and manage various eye disorders, conduct thorough eye exams, and diagnose conditions such as cataracts or glaucoma.
4. Regular Eye Exams: Even if your eyesight seems fine, routine eye check-ups are crucial for preventive care. Many eye diseases may not show symptoms until significant damage has occurred^[4].

Treatment & Lifestyle Changes For Sudden Blurry Vision

Wondering how to fix blurry vision? Consider these steps:

1. Quit Smoking: Smoking increases the risk of cataracts, age-related macular degeneration, and optic nerve damage. Quitting smoking is the best way to protect your vision.
2. Rest and Recover: Frequent breaks from prolonged close work can alleviate eye strain. Regular screen breaks and adequate rest for your eyes can prevent blurriness caused by eye fatigue.
3. Eye Lubrication: Using artificial tear drops throughout the day helps relieve dry, irritated eyes, enhancing focus and preventing sporadic blurriness.
4. Omega-3 Intake: Consume omega-3 fatty acids from sources like cold-water fish, walnuts, seeds, or supplements to support retinal function and maintain eye hydration for better vision^[5].
5. Eye Protection: Protect your eyes from UV rays with sunglasses and hats, minimising exposure to irritants like smoke and air pollution.
6. Contact Lens Care: Properly clean daily disposable or reusable lenses to avoid infections, inflammation, and blurred vision.

Take Control of Your Vision: Schedule an Appointment at Lynbrook Optical Today!

If sudden blurry vision affects one eye, seek an appointment with an optometrist at Lynbrook Optical promptly. Timely treatment can prevent long-term harm caused by issues such as strokes, inflammation, injuries, or retinal damage.. Remember, while sudden blurry vision in one eye might seem alarming, taking swift action and seeking professional advice can help address the issue effectively. Prioritise your vision and take proactive steps to maintain optimal eye health. If you have sudden blurry vision in one eye or experience any concerning eye symptom, make an appointment with an eye doctor to protect your vision. You can book a bulk billed eye test with our optometrist online or call us at 03 9702 9118. Sources –